New Beginnings 'personal fitness' Programme
NEW BEGINNINGS is a 10 week supported programme designed to help you develop commitment as a new or current gym user to take on the challenge and work towards your personal goals.
1st time gym user, weight loss, 1st triathlon or marathon, lifestyle change or just in need of motivation - we will commit to meeting you for 10 weeks to give support and guidance to keep you motivated.
- Personal Fitness Assessment & Programme
- Nutritional Plan / Guidelines
- Trainer/Client 1 on 1 Sessions (x6)
- Individual Progression Follow-ups
- Individual Goal Setting
- Final Re-Assessment
- Programme Overview, Final Results Sessions
All this for the great value of $70 (additional to you gym membership)
New Beginnings Feedback
Events
Aotearoa Poitarawhiti A Iwi Netball
1 June 2012 National Championships More →
Aotearoa Poitarawhiti A Iwi Netball
2 June 2012 National Championships More →
Aotearoa Poitarawhiti A Iwi Netball
3 June 2012 National Championships More →
North Island Cross Country Champs
30 June 2012 Prize Giving More →
Hobby Expo
7 July 2012 For two days come and see a huge variety of hobbies on display, clubs will be available to sign up new members also..... More →
