Les Mills Group Fitness
The Taupo Events Centre is proud to offer you the most exciting group fitness programmes worldwide! These classes are motivating, new and exhilarating. They are instructed by trained professionals to take you to a new fitness level. Click here for membership pricing. Click here to Link to Timetable.
BODYCOMBAT® An empowering and fiercely energetic cardio workout inspired by a wide variety of martial arts and supported by driving music. A magic compilation of punches, kicks and moves to get you to superior cardio fitness and agility while fighting your way to the level of fitness you deserve!
BODYATTACK® A high energy and really achievable sports-inspired workout, combining athletic exercises and powerful music to build cardio stamina, strength and agility. Designed to develop your general fitness faster than any other program, it’s the perfect preparation for sports like rugby, tennis or running.
BODYPUMP® Is the original fat-burning class that uses barbells to give you the fastest way to tone and condition muscles! The best weight training exercises are combined with great music to strengthen and shape your entire body. You choose the intensity in choosing your weights. One class equals 3 to 4 individual weight training sessions.
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RPM® Take the ultimate ride with your motivating instructor who leads the pack for a 50 minute interval training indoor cycle - the equivalent of a 20km ride through hills, flats, mountain peaks - all set to the addictive rhythm of powerful music. RPM will increase your cardiovascular fitness, burn fat and tone and shape your legs, hips and butt. You choose your personal aerobic intensity as you burn up to 800 calories per hour!
BODYBALANCE® Is the YOGA, TAI CHI and PILATES workout that builds flexibility and strength, leaving you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses create a holistic workout that brings the body into a state of harmony and balance.
CXWORX® The ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques and 'slings' connecting the upper and lower body, this workout will leave you looking good and feeling strong.
SH'BAM® Simple but seriously hot dance moves. SH'BAM is the perfect way to shape up and let your inner star - even if dance isn't your natural thing. The ultimate fun and sociable way to exercise.
